Carsten Mekow 15:10 row
3,039m
Meters
15:10.6
Time
2:29.8
Pace
164
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 101 |
June 13, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,039m | 2:29.8 | 104 | 658 | 19 | 122 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 115 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 121 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 126 |
| 15:10.6 | 33m | 2:40.6 | 84 | 590 | 11 | 126 |
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Workout Graph
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