Carsten Mekow 15:12 row
2,945m
Meters
15:12.3
Time
2:34.8
Pace
156
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 100 |
June 13, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 2,945m | 2:34.8 | 94 | 624 | 18 | 122 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 119 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 123 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 123 |
| 15:12.3 | 37m | 2:46.2 | 76 | 562 | 10 | 124 |
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Workout Graph
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