Carsten Mekow 15:08 row
2,997m
Meters
15:08.4
Time
2:31.5
Pace
162
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 100 |
June 13, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,997m | 2:31.5 | 101 | 646 | 19 | 125 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 120 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 125 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 128 |
| 15:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 128 |
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Workout Graph
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