Carsten Mekow 45:19 row

8,868m

Meters

45:19.4

Time

2:33.3

Pace

475

Calories

118

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate18
Stroke Count835
Drag Factor98

July 02, 2021 16:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:19.4 8,868m 2:33.3 97 634 18 118
5:00.0 997m 2:30.4 103 653 19 114
10:00.0 1,004m 2:29.4 105 661 19 118
15:00.0 998m 2:30.3 103 654 19 119
20:00.0 988m 2:31.8 100 644 18 119
25:00.0 990m 2:31.5 101 646 18 124
30:00.0 959m 2:36.4 91 614 18 121
35:00.0 961m 2:36.0 92 616 18 120
40:00.0 959m 2:36.4 91 614 18 119
45:00.0 954m 2:37.2 90 609 18 118
45:19.4 58m 2:47.2 75 557 15 117

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Workout Graph

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