Carsten Mekow 15:12 row
3,090m
Meters
15:12.8
Time
2:27.7
Pace
170
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 100 |
July 11, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,090m | 2:27.7 | 109 | 673 | 19 | 118 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 115 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 119 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 120 |
| 15:12.8 | 40m | 2:40.0 | 85 | 594 | 14 | 118 |
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Workout Graph
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