Carsten Mekow 15:12 row
3,021m
Meters
15:12.6
Time
2:31.0
Pace
163
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 100 |
July 11, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,021m | 2:31.0 | 102 | 649 | 18 | 124 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 121 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 125 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 127 |
| 15:12.6 | 39m | 2:41.5 | 83 | 585 | 10 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.