Carsten Mekow 15:11 row
3,009m
Meters
15:11.5
Time
2:31.4
Pace
162
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 98 |
July 12, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,009m | 2:31.4 | 101 | 646 | 19 | 122 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 122 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 123 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 123 |
| 15:11.5 | 34m | 2:49.1 | 72 | 549 | 10 | 123 |
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Workout Graph
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