Carsten Mekow 15:11 row
3,059m
Meters
15:11.8
Time
2:29.0
Pace
165
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 98 |
July 13, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,059m | 2:29.0 | 106 | 663 | 19 | 119 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 116 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 119 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 121 |
| 15:11.8 | 36m | 2:43.8 | 80 | 573 | 10 | 122 |
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Workout Graph
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