Carsten Mekow 15:08 row
3,057m
Meters
15:08.5
Time
2:28.5
Pace
166
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 98 |
July 14, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,057m | 2:28.5 | 107 | 667 | 19 | 119 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 115 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 120 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 121 |
| 15:08.5 | 25m | 2:50.0 | 71 | 545 | 7 | 120 |
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Workout Graph
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