Carsten Mekow 15:09 row
2,994m
Meters
15:09.3
Time
2:31.8
Pace
161
Calories
121
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 19 |
Stroke Count | 291 |
Drag Factor | 98 |
July 14, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:09.3 | 2,994m | 2:31.8 | 100 | 643 | 19 | 121 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 117 |
10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 123 |
15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 122 |
15:09.3 | 27m | 2:52.2 | 69 | 535 | 13 | 124 |
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Workout Graph
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