Carsten Mekow 15:09 row

2,994m

Meters

15:09.3

Time

2:31.8

Pace

161

Calories

121

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate19
Stroke Count291
Drag Factor98

July 14, 2021 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.3 2,994m 2:31.8 100 643 19 121
5:00.0 1,005m 2:29.2 105 662 20 117
10:00.0 983m 2:32.5 99 639 19 123
15:00.0 979m 2:33.2 97 634 19 122
15:09.3 27m 2:52.2 69 535 13 124

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Workout Graph

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