Carsten Mekow 15:11 row
3,084m
Meters
15:11.9
Time
2:27.8
Pace
168
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 98 |
July 15, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,084m | 2:27.8 | 108 | 672 | 19 | 121 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 116 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 122 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 123 |
| 15:11.9 | 37m | 2:40.8 | 84 | 589 | 10 | 123 |
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Workout Graph
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