Carsten Mekow 15:11 row
3,007m
Meters
15:11.2
Time
2:31.5
Pace
161
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 98 |
July 15, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,007m | 2:31.5 | 101 | 646 | 19 | 123 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 119 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 122 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 125 |
| 15:11.2 | 34m | 2:44.7 | 78 | 569 | 11 | 126 |
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Workout Graph
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