Carsten Mekow 20:07 row
3,862m
Meters
20:07.9
Time
2:36.3
Pace
204
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 100 |
July 19, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 3,862m | 2:36.3 | 92 | 614 | 19 | 116 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 115 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 118 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 118 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 115 |
| 20:07.9 | 22m | 2:59.5 | 60 | 508 | 8 | 117 |
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Workout Graph
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