Carsten Mekow 20:12 row
3,879m
Meters
20:12.7
Time
2:36.3
Pace
204
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 99 |
July 19, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 3,879m | 2:36.3 | 92 | 615 | 19 | 118 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 119 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 120 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 115 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 118 |
| 20:12.7 | 37m | 2:51.6 | 69 | 538 | 14 | 119 |
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Workout Graph
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