Carsten Mekow 20:08 row

3,940m

Meters

20:08.8

Time

2:33.4

Pace

210

Calories

118

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate19
Stroke Count398
Drag Factor100

July 20, 2021 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.8 3,940m 2:33.4 97 633 19 118
5:00.0 990m 2:31.5 101 646 20 116
10:00.0 983m 2:32.5 99 639 20 120
15:00.0 975m 2:33.8 96 630 20 122
20:00.0 967m 2:35.1 94 622 20 115
20:08.8 25m 2:56.0 64 520 7 118

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Workout Graph

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