Carsten Mekow 20:12 row
3,947m
Meters
20:12.5
Time
2:33.5
Pace
210
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 100 |
July 23, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 3,947m | 2:33.5 | 97 | 632 | 18 | 119 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 117 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 121 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 118 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 119 |
| 20:12.0 | 38m | 2:37.8 | 89 | 606 | 14 | 118 |
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Workout Graph
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