Carsten Mekow 20:10 row
4,105m
Meters
20:10.9
Time
2:27.4
Pace
225
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 99 |
July 25, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,105m | 2:27.4 | 109 | 675 | 18 | 119 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 114 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 118 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 120 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 122 |
| 20:10.0 | 30m | 2:46.6 | 76 | 560 | 12 | 121 |
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Workout Graph
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