Carsten Mekow 20:11 row
4,097m
Meters
20:11.2
Time
2:27.8
Pace
225
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 98 |
July 26, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 4,097m | 2:27.8 | 108 | 672 | 18 | 125 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 118 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 126 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 128 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 128 |
| 20:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 126 |
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Workout Graph
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