Carsten Mekow 20:10 row
4,123m
Meters
20:10.2
Time
2:26.7
Pace
227
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 99 |
July 26, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,123m | 2:26.7 | 111 | 681 | 19 | 121 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 111 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 123 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 117 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 127 |
| 20:10.0 | 32m | 2:36.2 | 92 | 615 | 12 | 126 |
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Workout Graph
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