Carsten Mekow 20:09 row
3,870m
Meters
20:09.3
Time
2:36.2
Pace
206
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 98 |
July 27, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 3,870m | 2:36.2 | 92 | 615 | 19 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 127 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 125 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 122 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 116 |
| 20:09.0 | 25m | 3:00.0 | 60 | 506 | 13 | 115 |
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Workout Graph
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