Carsten Mekow 20:07 row
4,102m
Meters
20:07.3
Time
2:27.1
Pace
225
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 99 |
July 27, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,102m | 2:27.1 | 110 | 677 | 18 | 121 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 117 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 119 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 120 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 125 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 124 |
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Workout Graph
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