Carsten Mekow 20:07 row
3,956m
Meters
20:07.7
Time
2:32.6
Pace
212
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 99 |
July 29, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,956m | 2:32.6 | 98 | 638 | 19 | 115 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 113 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 116 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 117 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 116 |
| 20:07.7 | 21m | 3:03.3 | 57 | 495 | 8 | 116 |
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Workout Graph
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