Carsten Mekow 15:12 row
3,124m
Meters
15:12.3
Time
2:26.0
Pace
173
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 98 |
August 06, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,124m | 2:26.0 | 112 | 686 | 19 | 122 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 119 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 124 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 124 |
| 15:12.3 | 39m | 2:37.6 | 89 | 607 | 15 | 123 |
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Workout Graph
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