Carsten Mekow 15:10 row
3,065m
Meters
15:10.3
Time
2:28.4
Pace
167
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 97 |
August 06, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,065m | 2:28.4 | 107 | 667 | 20 | 125 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 123 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 126 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 127 |
| 15:10.3 | 31m | 2:46.1 | 76 | 562 | 12 | 127 |
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Workout Graph
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