Carsten Mekow 20:14 row
3,894m
Meters
20:14.6
Time
2:35.9
Pace
207
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 97 |
August 07, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 3,894m | 2:35.9 | 92 | 617 | 20 | 124 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 124 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 126 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 123 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 123 |
| 20:14.6 | 43m | 2:49.7 | 72 | 546 | 12 | 124 |
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Workout Graph
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