Carsten Mekow 30:10 row
5,806m
Meters
30:10.2
Time
2:35.8
Pace
307
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 101 |
August 10, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 5,806m | 2:35.8 | 92 | 617 | 19 | 118 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 118 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 116 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 118 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 117 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 115 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 119 |
| 30:10.0 | 29m | 2:52.4 | 68 | 535 | 12 | 120 |
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Workout Graph
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