Carsten Mekow 30:14 row
6,091m
Meters
30:14.8
Time
2:28.9
Pace
332
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 101 |
August 22, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,091m | 2:28.9 | 106 | 664 | 18 | 120 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 115 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 116 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 121 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 123 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 121 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 123 |
| 30:14.0 | 46m | 2:32.1 | 99 | 641 | 12 | 123 |
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Workout Graph
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