Carsten Mekow 10:08 row
1,760m
Meters
10:08.9
Time
2:52.9
Pace
89
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 102 |
September 05, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 1,760m | 2:52.9 | 68 | 532 | 17 | 107 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 107 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 107 |
| 10:08.9 | 23m | 3:13.4 | 48 | 466 | 7 | 107 |
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