Carsten Mekow 5:06 row
745m
Meters
5:06.1
Time
3:25.4
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 08, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 745m | 3:25.4 | 40 | 438 | 22 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |