Carsten Mekow 5:09 row
857
Meters
5:09.1
Time
3:00.3
Pace
42
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 09, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 857 | 3:00.3 | 60 | 505 | 22 | 116 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 23 | 116 |
| 5:09.1 | 29 | 2:36.8 | 91 | 611 | 7 | 116 |