Carsten Mekow 40:12 row
7,914m
Meters
40:12.2
Time
2:32.4
Pace
426
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 106 |
September 18, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 7,914m | 2:32.4 | 99 | 640 | 19 | 122 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 115 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 119 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 120 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 119 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 120 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 126 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 124 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 126 |
| 40:12.0 | 36m | 2:46.6 | 76 | 560 | 15 | 128 |
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Workout Graph
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