Carsten Mekow 40:10 row
7,784m
Meters
40:10.9
Time
2:34.8
Pace
414
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 107 |
September 20, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.9 | 7,784m | 2:34.8 | 94 | 624 | 19 | 118 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 114 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 116 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 118 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 121 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 119 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 119 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 118 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 119 |
| 40:10.0 | 31m | 2:41.2 | 83 | 587 | 11 | 122 |
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Workout Graph
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