Carsten Mekow 40:08 row
7,938m
Meters
40:08.8
Time
2:31.7
Pace
426
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 105 |
September 26, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.8 | 7,938m | 2:31.7 | 100 | 644 | 18 | 118 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 113 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 117 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 118 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 120 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 119 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 118 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 118 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 121 |
| 40:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 121 |
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Workout Graph
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