Carsten Mekow 40:12 row
7,685m
Meters
40:12.2
Time
2:36.9
Pace
405
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 106 |
September 28, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 7,685m | 2:36.9 | 91 | 611 | 18 | 115 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 113 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 116 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 117 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 115 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 113 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 115 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 116 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 114 |
| 40:12.0 | 35m | 2:51.4 | 69 | 539 | 10 | 112 |
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Workout Graph
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