Carsten Mekow 40:12 row
7,908m
Meters
40:12.3
Time
2:32.5
Pace
425
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 106 |
September 30, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.3 | 7,908m | 2:32.5 | 99 | 639 | 18 | 115 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 113 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 112 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 117 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 114 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 116 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 117 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 113 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 115 |
| 40:12.0 | 36m | 2:46.6 | 76 | 560 | 10 | 115 |
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Workout Graph
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