Carsten Mekow 40:08 row
7,795m
Meters
40:08.4
Time
2:34.4
Pace
415
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 745 |
| Drag Factor | 105 |
October 02, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,795m | 2:34.4 | 95 | 626 | 17 | 121 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 118 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 120 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 120 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 123 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 121 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 120 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 122 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 123 |
| 40:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 123 |
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Workout Graph
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