Carsten Mekow 40:11 row
7,766m
Meters
40:11.8
Time
2:35.2
Pace
412
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 105 |
October 04, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 7,766m | 2:35.2 | 93 | 621 | 17 | 118 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 116 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 118 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 116 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 120 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 118 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 117 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 119 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 117 |
| 40:11.0 | 34m | 2:41.7 | 83 | 584 | 10 | 120 |
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Workout Graph
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