Carsten Mekow 40:10 row
7,867m
Meters
40:10.4
Time
2:33.1
Pace
421
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 107 |
October 10, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 7,867m | 2:33.1 | 97 | 635 | 18 | 124 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 111 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 121 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 122 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 125 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 127 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 122 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 126 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 131 |
| 40:10.0 | 31m | 2:41.2 | 83 | 587 | 12 | 131 |
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Workout Graph
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