Carsten Mekow 40:11 row
7,811m
Meters
40:11.2
Time
2:34.3
Pace
417
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 106 |
October 14, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.2 | 7,811m | 2:34.3 | 95 | 627 | 18 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 120 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 115 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 122 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 124 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 122 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 126 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 128 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 130 |
| 40:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 131 |
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Workout Graph
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