Carsten Mekow 40:12 row
7,875m
Meters
40:12.7
Time
2:33.1
Pace
421
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 106 |
October 16, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 7,875m | 2:33.1 | 97 | 635 | 18 | 115 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 114 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 116 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 117 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 111 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 115 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 117 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 114 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 117 |
| 40:12.0 | 38m | 2:37.8 | 89 | 606 | 14 | 118 |
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Workout Graph
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