Carsten Mekow 40:09 row
7,701m
Meters
40:09.7
Time
2:36.4
Pace
407
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 105 |
October 22, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 7,701m | 2:36.4 | 91 | 614 | 18 | 122 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 113 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 111 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 120 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 117 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 121 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 131 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 148 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 119 |
| 40:09.0 | 26m | 2:53.0 | 68 | 532 | 12 | 118 |
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Workout Graph
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