Carsten Mekow 40:12 row
7,684m
Meters
40:12.7
Time
2:36.9
Pace
405
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 734 |
| Drag Factor | 107 |
October 24, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 7,684m | 2:36.9 | 90 | 611 | 17 | 117 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 113 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 115 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 116 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 120 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 120 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 115 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 117 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 117 |
| 40:12.0 | 38m | 2:37.8 | 89 | 606 | 9 | 118 |
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Workout Graph
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