Carsten Mekow 50:10 row
9,467m
Meters
50:10.2
Time
2:38.9
Pace
497
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 105 |
December 07, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 9,467m | 2:38.9 | 87 | 599 | 18 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 111 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 116 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 119 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 119 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 116 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 114 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 115 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 115 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 111 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 115 |
| 50:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 115 |
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Workout Graph
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