Carsten Mekow 50:10 row
9,335m
Meters
50:10.4
Time
2:41.2
Pace
486
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 106 |
December 21, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.4 | 9,335m | 2:41.2 | 83 | 587 | 19 | 118 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 113 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 117 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 117 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 120 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 118 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 119 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 118 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 118 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 120 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 119 |
| 50:10.0 | 29m | 2:52.4 | 68 | 535 | 12 | 120 |
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Workout Graph
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