Carsten Mekow 50:11 row
9,588m
Meters
50:11.1
Time
2:37.0
Pace
504
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 105 |
December 23, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.1 | 9,588m | 2:37.0 | 90 | 611 | 18 | 117 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 115 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 119 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 117 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 119 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 122 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 114 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 118 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 118 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 116 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 116 |
| 50:11.0 | 31m | 2:57.4 | 63 | 515 | 11 | 117 |
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Workout Graph
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