Carsten Mekow 20:14 row

4,018m

Meters

20:14.1

Time

2:31.0

Pace

217

Calories

120

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate18
Stroke Count388
Drag Factor104

December 24, 2021 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.1 4,018m 2:31.0 101 649 18 120
5:00.0 989m 2:31.6 100 645 19 115
10:00.0 998m 2:30.3 103 654 19 117
15:00.0 993m 2:31.0 102 649 19 122
20:00.0 995m 2:30.7 102 651 20 124
20:14.0 44m 2:39.0 87 599 13 122

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Workout Graph

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