Carsten Mekow 50:10 row
9,782m
Meters
50:10.8
Time
2:33.8
Pace
523
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 105 |
December 25, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.8 | 9,782m | 2:33.8 | 96 | 630 | 19 | 117 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 111 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 119 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 119 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 120 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 118 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 115 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 119 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 117 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 117 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 116 |
| 50:10.0 | 31m | 2:41.2 | 83 | 587 | 11 | 115 |
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Workout Graph
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