Carsten Mekow 50:09 row
9,521m
Meters
50:09.8
Time
2:38.0
Pace
500
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
January 02, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 9,521m | 2:38.0 | 89 | 605 | 19 | 118 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 114 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 114 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 121 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 119 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 118 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 124 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 122 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 116 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 116 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 119 |
| 50:09.8 | 28m | 2:55.0 | 65 | 524 | 12 | 119 |