Carsten Mekow 30:11 row

5,651m

Meters

30:11.8

Time

2:40.3

Pace

295

Calories

116

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate18
Stroke Count587
Drag Factor102

January 04, 2022 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.8 5,651m 2:40.3 85 592 18 116
5:00.0 953m 2:37.3 90 608 19 115
10:00.0 950m 2:37.8 89 606 19 116
15:00.0 934m 2:40.5 84 590 19 118
20:00.0 933m 2:40.7 84 589 20 118
25:00.0 926m 2:41.9 82 583 19 116
30:00.0 921m 2:42.8 81 578 20 115
30:11.0 33m 2:46.6 76 560 10 114

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Workout Graph

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