Carsten Mekow 1:00:07 row
10,888m
Meters
1:00:07.7
Time
2:45.6
Pace
560
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 107 |
January 06, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,888m | 2:45.6 | 77 | 564 | 19 | 112 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 114 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 116 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 111 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 115 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 110 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 110 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 113 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 112 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 114 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 109 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 111 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 112 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 110 |
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Workout Graph
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